Have yummy, nutritious stock for your recipes in an hour and a quarter!
Isn’t it so completely awesome how food companies charge you triple and give you half for anything gluten-free? I love it. I bought a box of brown rice snack crackers yesterday and held it up to the regular snack cracker box: 3oz vs 9oz and $1.50 more. Yes! I feel special, now – thank you!!
They haven’t really jumped on the low FODMAP thing yet (remember about 15 years ago you could hardly find gluten-free products) but when they do… look out. Money!!The bright side is, if you like making your own food anyway, it’s not that big of a deal. You infuse your oil, it takes a few minutes, and it’s very worth it!
The recipe below is nothing you won’t find similar to on the low FODMAP blogs, it’s just mine – a little less persnickety on measurements (it’s stock not souffle…) and is easily modified with anything low FODMAP you have on hand. (And of course there are no annoying ads and auto-play videos.)
Money saving tip: here in the US – check out your local Asian market for veggies. Mine has quality produce for about half or less what my favorite grocery store charges. It brought the price down below what I pay for pre-made cartons of stock.